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Book Detail

Author: Acharya Mahapragya
Category: Preksha Sahitya
Released: 2004
Language: English
Pages: 32
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In the following chapters, the reader will find the way of practicing complete breathing. Having regulated ones breathing, the practitioners will increase ones operational efficiency by practicing perception of breathing because this exercise trains the mind to concentrate and mental concentration is the key to efficiency regarding Preksha meditation.
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